Counselling • Psychotherapy • Holistic Life Support - Compassionate support through life’s changes, tailored for your unique mind, home & soul.
Monday to Friday 9 a.m.–2.30 p.m.
Evenings, Saturday and Sunday also avalable at request
Inital 20 minute consultation - Free
K.A.M Life Session (1 Hour) - £60
K.A.M Life | K.A.M Home services are available within your own home with prior discussion
(Additional fees may be charged i.e. travel but will always be discussed ahead of service and contracted)
These free helplines are there to help when you're feeling down or in desperate need of support. Unless it says otherwise, they're open 24 hours a day, every day.
You can also call these helplines for advice if you're worried about someone else.
NHS 111: Call 111 – 24 hours every day
Samaritans – for everyone - Call 116 123: Email jo@samaritans.org
Campaign Against Living Miserably (CALM) : Call 0800 58 58 58 – 5pm to midnight every day: Visit the webchat page
Papyrus – prevention of young suicide HOPELINE247: Call 0800 068 41 41: Text 07860 039967: Email pat@papyrus-uk.org
Childline – for children and young people under 19: Call 0800 1111 – the number will not show up on your phone bill
SOS Silence of Suicide – for everyone: Call 0808 115 1505 – 8pm to midnight Monday to Friday, 4pm to midnight Saturday and Sunday: Email contact@sossilenceofsuicide.org
If you do not want to talk to someone over the phone, this text line is open 24 hours a day, every day.
Shout – for everyone: Text "SHOUT" to 85258
call a GP – ask for an emergency appointment
call NHS 111 or get help from NHS 111 online – they will help you find the support and help you need
contact your mental health crisis team